Where does WISEMEAL originate and where are the products made?

WISEMEAL has its roots in the city of Gulbene. All our food products, employing advanced food technology, are proudly made in Latvia.

What makes WISEMEAL unique among meal providers?

WISEMEAL shines in its commitment to transparency, clean labeling, and sustainability. We believe you have a right to know what's in your food and where it comes from, and we're here to provide just that. Choosing WISEMEAL means making an informed choice and knowing what you're eating.

With WISEMEAL, you're getting more than just a snack; it's a complete meal that keeps you satisfied for up to 5 hours! Packed with fibre for a fulfilling the day.
Perfectly balanced to give you all the 20+ essential vitamins and minerals your body needs. We've got you covered with essential fatty acids from omega-3 and omega-6, plus monounsaturated fats.
Get a whopping up to 20g of high-quality protein from entirely plant-based ingredients.
We've leveled up the game with a much smoother texture and amped-up flavors. Enjoy nutrition that tastes great too!

Our plant-based, 100% vegan WISEMEAL ensures no animal products are used. It's a win-win for you and the planet!
A full meal in a jiffy. Say goodbye to long shopping lists, cooking hassles, and a pile of dishes.

WISEMEAL mission

By founding WISEMEAL, we have made solution that leverage science and technology to create new type of food for ambitious and active people.

WISEMEAL is all about better & more efficient way of improving your day & reaching your goals.
No need to replace any existing healthy habits or learn new ones.

WISEMEAL fits in the category witch includes plant-rich foods, functional meal replacements.

WISEMEAL health claim

Does WISEMEAL help in feeling full?

You bet! WISEMEAL was created with the goal of leaving you satiated for several hours. It's packed with proteins and fiber which provide energy and keep hunger at bay without leaving you feeling bloated.

Can WISEMEAL be eaten at any time?

Absolutely! WISEMEAL can be your go-to option for breakfast, lunch, dinner or even as a quick snack. It's recommended to enjoy WISEMEAL as part of a balanced diet that suits your personal needs like weight, height, and activity levels.

How long can I store WISEMEAL products?

WISEMEAL have a shelf life of 12 to 18 months post production. We also responsibly sell products nearing their expiry date, making sure you never receive an item close to its expiry.

What's WISEMEAL's Nutri-Score rating?

Nutri-Score is a user-friendly system that grades food products based on their nutritional quality. WISEMEAL products proudly hold an 'A' rating – the highest on the scale, indicating their healthy and balanced composition.

How many calories does WISEMEAL powder contain?

Each scoop of WISEMEAL powder offers around 200 kcal. So, a WISEMEAL with 400 ml water would give you about 400 kcal. Feel free to adjust the quantity to match your hunger!

How should I prepare WISEMEAL powder?

It's a breeze! Combine package/four level scoops of the WISEMEAL powder with 400 ml of water or plant based milk.

Shake it up, and voila!

Your delicious shake is ready. You can chill it in the fridge for 5-10 minutes to let the fiber settle. Use the meal with in the 30 minutes.

Benefits of WISEMEAL

What kinds of meals can I find at WISEMEAL?

Variety is our mantra! WISEMEAL boasts a diverse menu that caters to various dietary preferences. Vegan, gluten-free, or high-protein, you name it, we have a delicious meal waiting for you. Quality is our priority, and we use top-notch ingredients sourced responsibly and prepared by expert chefs who are equally enthusiastic about healthy and tasty food.

How does WISEMEAL help save time for those with a busy schedule?

WISEMEAL gets that your time is precious! We're here to help by providing quick, accessible, and fuss-free meals that slide right into your busy life. Picture this - a balanced, nutritious meal without slaving away in the kitchen or queuing up. Our meals are designed with convenience in mind, so you can focus on the important stuff while still eating well.

How does WISEMEAL contribute to maintaining a healthy lifestyle?

WISEMEAL is your partner in your wellness journey. We're all about meals that match the latest health trends and dietary needs. Looking for vegan, gluten-free, or high-protein meals? We've got your back. Our meals are nutritionally balanced and feature high-quality ingredients, ensuring that maintaining a healthy lifestyle doesn't mean compromising on flavor or convenience.

Can I plan my meals ahead of time with WISEMEAL?

Yes, you can! With WISEMEAL, planning ahead is a breeze. Our online ordering system lets you pre-order meals that are delivered straight to your doorstep, doing away with wait times or last-minute hitches. We're here to ensure that you can enjoy balanced meals whenever and wherever you like, saving you precious time and effort.

What does WISEMEAL mean by "clean labeling"?

At WISEMEAL, "clean labeling" isn't just a phrase - it's a commitment. It means our meals are free from additives, preservatives, artificial ingredients, and GMOs. When you see labels like "No additives/preservatives," "Organic," "GMO-free," and "Natural" on our meals, you can trust that you're getting wholesome, natural food.

How does WISEMEAL uphold ethical sourcing and promote sustainability?

WISEMEAL stands strong in its commitment to ethical sourcing and sustainability. We choose partners who respect our values and adhere to ethical practices. We're all about selecting ingredients and production methods that tread lightly on the planet. Choosing WISEMEAL means you're making a positive impact on the food industry and the environment.

Can you share some details about WISEMEAL?

Absolutely! At the heart of WISEMEAL is the desire to make healthy eating simple, convenient, and enjoyable for everyone. We're here to provide busy professionals and active parents with complete nutritional meals, fitting seamlessly into their on-the-go lifestyle.

Payment and delivery

What payment options does WISEMEAL accept?

We accept payment options including credit or debit card.

Who will deliver my WISEMEAL order?

Your orders are delivered by our trusted partners, DPD and Omniva. Once shipped, you'll receive a confirmation email with a tracking code to follow your package’s journey.

Does WISEMEAL deliver worldwide?

We currently ship to most countries within the EU. If your country isn't listed under "Payment and Shipping," feel free to drop us a line at wiseme@wisemeal.eu, and we'll do our best to assist you.

What if my WISEMEAL order hasn't arrived?

Don't stress! Reach out to us at wiseme@wisemeal.eu if your order is taking longer than expected. We'll get right on it and find a solution ASAP.

Can I cancel my WISEMEAL order?

Changed your mind about your order? No worries! Just touch base with us within 30 days of your first order, and we'll help sort things out. Please note, we currently don't cover return shipping costs.



Having a WISEMEAL subscription is all about convenience and savings. You'll enjoy a 15% discount on all your orders, plus you get your WISEMEAL delivered right to your doorstep. It's hassle-free and pocket-friendly!


It's a piece of cake! Simply log into your account on our website and click on the Subscription tab. Here, you'll find all the information about your subscription.

You can pause, stop, modify the quantity, adjust the frequency, change payment dates, or add or remove products. If you need to change your delivery address, you can do so in the Order Overview.


Not at all! Our WISEMEAL subscription is as flexible as it gets. There's no binding commitment or minimum subscription period. It's made to suit your lifestyle.



Setting up a WISEMEAL account is a breeze!

Just click on the Account button, which you'll find on the top right of our website, next to the shopping basket. It's that easy!

If you need a help with it, please contact us +371 28681700.


No stress! It happens to the best of us.

Simply shoot us an email at wiseme@wisemeal.eu, and we'll send you a link to reset your password. Confirm the link, and you'll be back in your account in no time.