"Cheesy Delight" quick meal

Green buckwheat (37%), couscous, pea protein, sunflower oil, seasoning mix (7,5%) - salt, tomatoes, dextrose (maize), sugar, maltodextrin (maize, potatoes), starch syrup (maize), onion, garlic, flavorings, yeast extract, acidity regulator (malic acid, sodium acetate), anti-caking agent (calcium silicate, silica), spices (parsley, thyme, cinnamon (cassia), capsicum), spice extract (paprika)- yeast flakes, linseed, basil, cayenne pepper.

Nutrition per 100g: energy, 243ckal/1024kJ; fat 6,76g incl. saturated fat 0,49g; carbohydrate 28,18g incl. sugars 1,78g; fiber 3,8g; protein 15,57g; salt 1,47g. high in protein, source of fiber - consume with sufficient fluid (e.g. 1 glass of water).

(1) pour dry mixture into a bowl,

(2) add ~100ml hot water,

(3) stir for 30 seconds,

(4) leave for <5 min, enjoy until portion is set.

Use the finished product within 15 min. We recommend to use WISEMEAL up to 2 times a day in combination with fresh and wholesome food.

For quick and easy storage of WISEMEAL backup meals at home, office, car or bag, follow these tips:

1. Find a cool, dry spot away from sunlight.
2. Use labeled containers or a basket for easy access.
3. Seal each packet tightly in ziplock bags or airtight containers.
4. Rotate stock regularly to maintain freshness.

With these tips, you'll be ready for any time-crunched situation. WISEMEAL has Your back when it's needed. Stay prepared and wise!

-

Use before: WISEMEAL keeps its nutritional quality for up to 12 months and more, ready to nourish you whenever you need it.

Once opened, it remains fresh and enjoyable for a month.

With each blend, you unlock a fleeting yet potent gift of nourishment, best consumed within 30 minutes.